Hawaiian Meatballs



1 lb ground beef, lean
1 tsp salt
1/2 tsp garlic powder
1/2 tsp dried parsley
1/2 tsp pepper
1 tbsp Heinz 57 sauce
1 egg
1/4 cup ketchup
1/2 cup rolled oats.

Remaining Ingredients

19 oz can pineapple tidbits
1 can mandarin sections
1/4 cup white vinegar
1/4 cup low sodium soy sauce
1/4 cup brown sugar
2 tbsp cornstarch
1 can sliced mushrooms
1 green pepper chopped
1 package blanched almonds


1. For meatballs: Mix all ingredients and shape into 1" balls. Spread on a foil lined cookie sheet and bake at 400F for 10 minutes. Place meatballs in casserole dish that has a cover.

2. For sauce: In a saucepan, mix juice from the pineapples, juice from the mandarins, vinegar, soy sauce, vinegar and cornstarch. Whisk and bring to a boil. Stir until thickened.

3. To the meatballs in the casserole dish, add mushrooms (drain the mushrooms and discard the liquid first), green pepper, pineapple, mandarins and almonds (don't mix just layer it all up).

4. Pour sauce over casserole and bake covered at 350F for 30 minutes. Serve over rice.

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